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So far Shelley has created 2 entries.

Re-discovering Your Embodied Self Intro to Intuitive Life Movement®

Intuitive Life Movement ® (ILM) connects you to your embodied Self as a source of healing, guidance and pleasure. The experience is one of deepening receptivity, authenticity and interconnectedness. Adults at all levels of physical ability can learn ILM.

 Using guided imagery and body-mind explorations, you will:

• Discover how your body reflects and creates your […]

Speaking the Languages of Your Body Intro to ILM ® For Young Adults

Intuitive Life Movement ® (ILM) connects you to your body as a source of healing, guidance and pleasure. Be surprised by your capacity for insight into your self, your relationships and your life.

Using guided imagery, body-mind exercises and movement, you will:

• Learn a simple but powerful mindfulness technique to increase

concentration, relaxation and self-acceptance

• Discover […]