All too often, we human beings judge and criticize ourselves, abandon cherished dreams, or begrudgingly conform to the expectations of others. Even when we think we’ve got it right – close relationships, a healthy lifestyle, or satisfying work – we can still feel a sense of isolation, uncertainty or longing when we’re disconnected from our essential Self.

But it doesn’t have to be that way.

Your problems can be the energy that drives you to connect with who you really are, what you really want, and how to achieve it.

So, if you’re tired of being unsatisfied in your relationships, unhappy with your body, or blocked by negative thoughts, dysfunctional behaviors or troubling emotions and memories, believe it or not, this can actually be a good thing. It’s a positive signal that you’re ready for a change. Research suggests that most adults require some kind of crisis or intolerable discomfort to find the motivation it takes to make desired changes. But change can also occur through getting the right kind of support and insight that inspires action as well as self-acceptance.

As a psychologist and teacher with over thirty years experience, I offer a safe, collaborative space for you to experience and express your essential Self. I draw upon my intuitive abilities and a unique range of both mainstream and alternative practices to help you transform problems into life changing solutions.

To learn more about my services and how they might fit your needs, please don’t hesitate to call me for a free consultation.

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Essential Self

Are you ready to access your innate wisdom, release limiting beliefs & behaviors, and develop skills to live authentically? Being fully ourselves is a courageous exploration of body, mind and spirit. Through this journey we remember who we are beyond our history, concepts and identity.

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Conscious Relationships

Are you motivated to relate with clarity, confidence and compassion to create the relationships you desire?  Human relationships are often unsatisfying, troubled or confusing. While the instinct to love and be loved is innate, we are not born with tools to navigate complex interpersonal dynamics.

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Holistic Psychotherapy, Boulder, Colorado

Co-Creating Community

Are you curious to explore the shift from separation to interconnection required to co-create a sustainable world?  The experience of interconnection is a totally alive, “real time” exploration of three interrelated domains that open up new possibilities for us, individually, communally and globally.

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